It takes the average reader to read The Big Book of Exposures by Kristen S Springer
Assuming a reading speed of 250 words per minute. Learn more
In cognitive behavioral therapy (CBT), exposures are the gold standard for treating anxiety related disorders, including obsessive-compulsive disorder (OCD), panic, and phobias. However, clients are often resistant or fearful when starting treatment, and, as a result, even therapists can develop ''exposure phobia.'' In The Big Book of Exposures two anxiety specialists provide 400 creative, innovative, and easy-to-implement exposure exercises to help clients-and clinicians-move past their fears, energize treatment sessions, and improve client outcomes.
The Big Book of Exposures by Kristen S Springer is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read The Big Book of Exposures aloud.
The Big Book of Exposures is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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