How Long to Read The Biggest Loser: 6 Weeks to a Healthier You

How Long Does it Take to Read The Biggest Loser: 6 Weeks to a Healthier You?

It takes the average reader 5 hours and 13 minutes to read The Biggest Loser: 6 Weeks to a Healthier You by Cheryl Forberg

Assuming a reading speed of 250 words per minute. Learn more

Description

BASED ON THE HIT SHOW AND NEW YORK TIMES BESTSELLING BOOKS Each season on The Biggest Loser, America watches the contestants transform their bodies at the Ranch. But what you can't see on television is the even more incredible physical transformation that takes place on the inside, as Biggest Losers radically change their health and quality of life through diet, exercise, and lifestyle changes. The Biggest Loser: 6 Weeks to a Healthier You brings the Ranch into your home and gives you the same tools, medical advice, nutrition tips, and exercise instruction that the contestants receive there. In just 6 weeks, you can change your future and make strides toward preventing and reversing conditions such as diabetes, heart disease, and high blood pressure. You'll also learn how to: • Boost your mood and brainpower with simple yoga poses and omega-3 rich foods like the Veggie Cheese Omelet and Mexican Turkey Burger. • Protect yourself from colds and flus by enhancing immunity with the power of vitamins A and C, found in the Southern Start breakfast and Fire-Roasted Tomato Soup. • Cut your cancer risk with strength training and the power antioxidants, like those in the Bye-Bye Blues Smoothie and Berrylicious Oatmeal. • Help prevent heart disease by getting plenty of aerobic exercise and trimming saturated fat from your diet with lean protein dishes like the Sweet Pepper Chicken Sandwich and Egg White Bites. With delicious recipes, easy-to-follow meal plans, and 6 weeks of exercises to get you moving, The Biggest Loser: 6 Weeks to a Healthier You helps you lose pounds—and gain a lifetime of good health.

How long is The Biggest Loser: 6 Weeks to a Healthier You?

The Biggest Loser: 6 Weeks to a Healthier You by Cheryl Forberg is 306 pages long, and a total of 78,336 words.

This makes it 103% the length of the average book. It also has 96% more words than the average book.

How Long Does it Take to Read The Biggest Loser: 6 Weeks to a Healthier You Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 8 minutes to read The Biggest Loser: 6 Weeks to a Healthier You aloud.

What Reading Level is The Biggest Loser: 6 Weeks to a Healthier You?

The Biggest Loser: 6 Weeks to a Healthier You is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Biggest Loser: 6 Weeks to a Healthier You?

The Biggest Loser: 6 Weeks to a Healthier You by Cheryl Forberg is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Biggest Loser: 6 Weeks to a Healthier You by Cheryl Forberg on Amazon click the button below.