How Long to Read The Biggest Loser Temptation Busters

How Long Does it Take to Read The Biggest Loser Temptation Busters?

It takes the average reader 3 hours and 10 minutes to read The Biggest Loser Temptation Busters by Jill Brown

Assuming a reading speed of 250 words per minute. Learn more

Description

Lead us not into temptation ... Only problem is, temptation is all around. No matter how much we want to control our eating and make healthy choices, every day we have to navigate tricky situations where temptation strikes. Sometimes it comes from inside us (I've had such a bad day I deserve another glass of wine). Sometimes it is a social situation (birthday cake in the office). Sometimes it comes from marketing (all that fancy packaging and advertising). There's a great big temptation minefield out there. Put yourself back in control with this indispensible illustrated guide. Learn how mindless eating and old habits influence how much and how often you eat, and discover powerful strategies to stay focused on your goals. See for yourself the amazing difference between energy-dense and energy-poor foods and just how much you can really enjoy on a super-healthy eating plan. And work out the best choices for all those times when you're staring temptation in the face. TEMPTATION BUSTERS features pages of revealing photographs and insider tips and tricks from Biggest Loser contestants to provide a different kind of diet book. It's a fantastic guide to real-life dilemmas that will preserve your sanity and keep those extra kilos at bay.

How long is The Biggest Loser Temptation Busters?

The Biggest Loser Temptation Busters by Jill Brown is 186 pages long, and a total of 47,616 words.

This makes it 63% the length of the average book. It also has 58% more words than the average book.

How Long Does it Take to Read The Biggest Loser Temptation Busters Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 20 minutes to read The Biggest Loser Temptation Busters aloud.

What Reading Level is The Biggest Loser Temptation Busters?

The Biggest Loser Temptation Busters is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Biggest Loser Temptation Busters?

The Biggest Loser Temptation Busters by Jill Brown is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Biggest Loser Temptation Busters by Jill Brown on Amazon click the button below.