How Long to Read The Body Code Diet and Fitness Programme

How Long Does it Take to Read The Body Code Diet and Fitness Programme?

It takes the average reader 3 hours and 30 minutes to read The Body Code Diet and Fitness Programme by Jay Cooper

Assuming a reading speed of 250 words per minute. Learn more

Description

If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... you're about to find out what "will" work. You can lose weight and achieve optimal health by unlocking "The" BODY CODE At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are. WHICH TYPE ARE YOU? Jay Cooper explains how to ear and exercise for each of the four human genetic types: The WARRIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic The C0MMUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you. Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with "The Body Code."

How long is The Body Code Diet and Fitness Programme?

The Body Code Diet and Fitness Programme by Jay Cooper is 210 pages long, and a total of 52,500 words.

This makes it 71% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read The Body Code Diet and Fitness Programme Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read The Body Code Diet and Fitness Programme aloud.

What Reading Level is The Body Code Diet and Fitness Programme?

The Body Code Diet and Fitness Programme is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Body Code Diet and Fitness Programme?

The Body Code Diet and Fitness Programme by Jay Cooper is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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