How Long to Read The Complete Guide to Behavioural Change for Sport and Fitness Professionals

How Long Does it Take to Read The Complete Guide to Behavioural Change for Sport and Fitness Professionals?

It takes the average reader 3 hours and 3 minutes to read The Complete Guide to Behavioural Change for Sport and Fitness Professionals by Sarah Bolitho

Assuming a reading speed of 250 words per minute. Learn more

Description

Many fitness professionals and sports coaches working with clients find difficulties in ensuring their clients stay motivated. Any professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's ability to make a change in their day-to-day life. You can tell clients what they need to know, but you can't make lifestyle changes for them. You can however show understanding, put changes in perspective, offer motivation and lay out the smaller steps that build towards a greater goal. THE COMPLETE GUIDE TO BEHAVIOURAL CHANGE FOR SPORT AND FITNESS PROFESSIONALS covers both theoretical issues related to behaviour change and motivation and practical application in the fitness or sport setting, outlining all the different models of behaviour change and discussing clear motivation strategies. It is especially relevant for fitness professionals prescribing exercise to clients with health issues, or referred clients who need support to become more active. But it is equally suited to helping recreational and amateur athletes who want to change their lifestyle or mental attitude in order to improve their performance. Written in clear, accessible language for the non-scientist, this a reference guide for: · fitness instructors and personal trainers · sports coaches and sports psychologists · professionals from the health and fitness industry working at Levels 3 and 4 of the qualifications framework · undergraduates and postgraduates in sports studies and health and fitness · those working to promote activity in community settings · anyone wishing to increase personal knowledge of behaviour change and motivation.

How long is The Complete Guide to Behavioural Change for Sport and Fitness Professionals?

The Complete Guide to Behavioural Change for Sport and Fitness Professionals by Sarah Bolitho is 178 pages long, and a total of 45,924 words.

This makes it 60% the length of the average book. It also has 56% more words than the average book.

How Long Does it Take to Read The Complete Guide to Behavioural Change for Sport and Fitness Professionals Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 10 minutes to read The Complete Guide to Behavioural Change for Sport and Fitness Professionals aloud.

What Reading Level is The Complete Guide to Behavioural Change for Sport and Fitness Professionals?

The Complete Guide to Behavioural Change for Sport and Fitness Professionals is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Guide to Behavioural Change for Sport and Fitness Professionals?

The Complete Guide to Behavioural Change for Sport and Fitness Professionals by Sarah Bolitho is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Complete Guide to Behavioural Change for Sport and Fitness Professionals by Sarah Bolitho on Amazon click the button below.