How Long to Read The Complete Guide to Health and Nutrition

How Long Does it Take to Read The Complete Guide to Health and Nutrition?

It takes the average reader 15 hours and 21 minutes to read The Complete Guide to Health and Nutrition by Gary Null, Ph.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

The ultimate sourcebook from America's leading alternative health expert. Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook. Compiled by Gary Null, Ph.D., America's leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health. Learn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. Find out: The best way to lower high blood pressure and lose weight How to know if you're getting enough--or too much--protein The role of sugar in cardiovascular disease The best foods--and supplements--to meet changing nutritional needs Why exercise is more important than diet for weight control, and which exercise is best of all The vitamin that slows down the aging process Why you may be inviting heart disease when you eliminate all cholesterol-containing foods from your diet Gary Null cuts through the myths and hype and presents the facts: everything you need to know about living well every day of your life.

How long is The Complete Guide to Health and Nutrition?

The Complete Guide to Health and Nutrition by Gary Null, Ph.D. is 889 pages long, and a total of 230,251 words.

This makes it 300% the length of the average book. It also has 281% more words than the average book.

How Long Does it Take to Read The Complete Guide to Health and Nutrition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 20 hours and 58 minutes to read The Complete Guide to Health and Nutrition aloud.

What Reading Level is The Complete Guide to Health and Nutrition?

The Complete Guide to Health and Nutrition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Guide to Health and Nutrition?

The Complete Guide to Health and Nutrition by Gary Null, Ph.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Complete Guide to Health and Nutrition by Gary Null, Ph.D. on Amazon click the button below.