How Long to Read The Complete Low FODMAT Diet

How Long Does it Take to Read The Complete Low FODMAT Diet?

It takes the average reader 4 hours and 57 minutes to read The Complete Low FODMAT Diet by Sue Shepherd

Assuming a reading speed of 250 words per minute. Learn more

Description

The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food we eat. FODMAPS are fermentable, poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place. Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS.

How long is The Complete Low FODMAT Diet?

The Complete Low FODMAT Diet by Sue Shepherd is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read The Complete Low FODMAT Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read The Complete Low FODMAT Diet aloud.

What Reading Level is The Complete Low FODMAT Diet?

The Complete Low FODMAT Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Low FODMAT Diet?

The Complete Low FODMAT Diet by Sue Shepherd is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Complete Low FODMAT Diet by Sue Shepherd on Amazon click the button below.