How Long to Read The Dharma of Modern Mindfulness

By Beth Ann Mulligan

How Long Does it Take to Read The Dharma of Modern Mindfulness?

It takes the average reader 3 hours and 47 minutes to read The Dharma of Modern Mindfulness by Beth Ann Mulligan

Assuming a reading speed of 250 words per minute. Learn more

Description

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. The Dharma of Modern Mindfulness uncovers the essential Buddhist teachings at the heart of this powerful anti-stress program, enabling you to deepen your historical and spiritual understanding of MBSR and nourish your practice. Meditation and mindfulness are everywhere: in hospitals, clinics, and schools; in major medical, psychological, and scientific journals; on TV; and in popular publications—even on the cover of Time magazine. And...

How long is The Dharma of Modern Mindfulness?

The Dharma of Modern Mindfulness by Beth Ann Mulligan is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read The Dharma of Modern Mindfulness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read The Dharma of Modern Mindfulness aloud.

What Reading Level is The Dharma of Modern Mindfulness?

The Dharma of Modern Mindfulness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Dharma of Modern Mindfulness?

The Dharma of Modern Mindfulness by Beth Ann Mulligan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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