How Long to Read The Dialectical Behavior Therapy Skills Workbook for Anger

How Long Does it Take to Read The Dialectical Behavior Therapy Skills Workbook for Anger?

It takes the average reader 3 hours and 47 minutes to read The Dialectical Behavior Therapy Skills Workbook for Anger by Alexander L. Chapman

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you. Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. So, how can you get your anger under control before it causes real...

How long is The Dialectical Behavior Therapy Skills Workbook for Anger?

The Dialectical Behavior Therapy Skills Workbook for Anger by Alexander L. Chapman is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read The Dialectical Behavior Therapy Skills Workbook for Anger Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read The Dialectical Behavior Therapy Skills Workbook for Anger aloud.

What Reading Level is The Dialectical Behavior Therapy Skills Workbook for Anger?

The Dialectical Behavior Therapy Skills Workbook for Anger is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Dialectical Behavior Therapy Skills Workbook for Anger?

The Dialectical Behavior Therapy Skills Workbook for Anger by Alexander L. Chapman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Dialectical Behavior Therapy Skills Workbook for Anger by Alexander L. Chapman on Amazon click the button below.