How Long to Read The Endurance Diet

How Long Does it Take to Read The Endurance Diet?

It takes the average reader 4 hours and 34 minutes to read The Endurance Diet by Matt Fitzgerald

Assuming a reading speed of 250 words per minute. Learn more

Description

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits-most of which are contrary to what popular diets advise-that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan...

How long is The Endurance Diet?

The Endurance Diet by Matt Fitzgerald is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The Endurance Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The Endurance Diet aloud.

What Reading Level is The Endurance Diet?

The Endurance Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Endurance Diet?

The Endurance Diet by Matt Fitzgerald is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Endurance Diet by Matt Fitzgerald on Amazon click the button below.