How Long to Read The Essential Guide to the ACT Matrix

How Long Does it Take to Read The Essential Guide to the ACT Matrix?

It takes the average reader 4 hours and 34 minutes to read The Essential Guide to the ACT Matrix by Kevin L. Polk

Assuming a reading speed of 250 words per minute. Learn more

Description

The ACT Matrix revolutionized contextual behavioral science. Now, the creators of this pioneering new model present the first detailed, step-by-step guide to help professionals implement the ACT Matrix in clinical practice and improve clients’ psychological flexibility. If you’re a clinician, you know that acceptance and commitment therapy (ACT) is extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it's not always easy to use. Enter the ACT Matrix, a seamless fusion of the six core processes of the ACT hexaflex—cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action—into a simplified, easy-to-apply approach. From the editors of The ACT Matrix, The Essential Guide to the ACT Matrix offers professionals a comprehensive guide to using the innovative Matrix model in-session. With this book, you’ll learn how to help your clients break free from painful psychological traps and live more meaningful lives. You’ll also learn how client actions and behavior should be viewed as workable or unworkable, rather than good or bad. Most importantly, you'll discover how this unique approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate. This book is essential for any ACT clinician looking to simplify their therapeutic approach in client sessions.

How long is The Essential Guide to the ACT Matrix?

The Essential Guide to the ACT Matrix by Kevin L. Polk is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The Essential Guide to the ACT Matrix Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The Essential Guide to the ACT Matrix aloud.

What Reading Level is The Essential Guide to the ACT Matrix?

The Essential Guide to the ACT Matrix is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Essential Guide to the ACT Matrix?

The Essential Guide to the ACT Matrix by Kevin L. Polk is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Essential Guide to the ACT Matrix by Kevin L. Polk on Amazon click the button below.