How Long to Read The Experience of Mindful Exercise and Coping with Racism in the African American Community

How Long Does it Take to Read The Experience of Mindful Exercise and Coping with Racism in the African American Community?

It takes the average reader 1 hour and 45 minutes to read The Experience of Mindful Exercise and Coping with Racism in the African American Community by Quinn Thomas

Assuming a reading speed of 250 words per minute. Learn more

Description

This study reflects the author’s interest in the experience of mindful exercise and coping with racism in the African American community. Heuristic methods and procedures were used to research this experience. The literature review discussed the terms African Americans, racism, coping, mindfulness, and exercise. The data, derived from the experience of 10 co-researchers, revealed the following themes: (1) mindful exercise as a stress reducer, (2) institutional racism, (3) social racism, (4) emotional impact (anger, frustration, and sadness), (5) confronting racism, and (6) spirituality. Results included that engaging in mindful exercise had a positive effect on individuals coping with racism. Co-researchers spoke to how their coping strategies helped them manage themselves when they were affected by racism. Co-researchers also discussed how their individual faith allows them to keep moving forward in life and remain positive when dealing with racism. Implications reveal that mindful exercise has a significant effect in reducing the stress of racism; therefore, it will be necessary to examine how this can be further applied in future research.

How long is The Experience of Mindful Exercise and Coping with Racism in the African American Community?

The Experience of Mindful Exercise and Coping with Racism in the African American Community by Quinn Thomas is 104 pages long, and a total of 26,416 words.

This makes it 35% the length of the average book. It also has 32% more words than the average book.

How Long Does it Take to Read The Experience of Mindful Exercise and Coping with Racism in the African American Community Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 24 minutes to read The Experience of Mindful Exercise and Coping with Racism in the African American Community aloud.

What Reading Level is The Experience of Mindful Exercise and Coping with Racism in the African American Community?

The Experience of Mindful Exercise and Coping with Racism in the African American Community is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Experience of Mindful Exercise and Coping with Racism in the African American Community?

The Experience of Mindful Exercise and Coping with Racism in the African American Community by Quinn Thomas is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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