It takes the average reader 2 hours and 36 minutes to read The Fitness Log Book for Cyclers by Balliett
Assuming a reading speed of 250 words per minute. Learn more
Every cyclist & triathlete-from world-class to weekend warrior-can go farther & faster with the right training program, an individual plan designed to help achieve goals. No matter what your plan is, the most important-and often difficult-task is to stick with it. The Fitness Logbook will help you do that. It is an indispensable tool for setting goals, recording your workouts, charting your progress, fine-tuning your training program, & giving you a boost just when you need it by allowing you to see that you're getting closer to your goals. The structure of the book is based on the hard-won wisdom of the best cycling coaches: Take one step at a time, stay focused, & cover all the bases. Start with the year-at-a-glance Training Plan to help you set goals & formulate the exact types of training you'll need to reach them. Then use the daily logs to record your workouts & the weekly summaries to track your progress. Finally, there are logs for twenty-one touring days & eighteen races. In the back of the book you'll find a list of important races, tours, triathlons, & duathlons; cycling resources; a personal contacts section; & a maintenance calendar.
The Fitness Log Book for Cyclers by Balliett is 154 pages long, and a total of 39,116 words.
This makes it 52% the length of the average book. It also has 48% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 33 minutes to read The Fitness Log Book for Cyclers aloud.
The Fitness Log Book for Cyclers is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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