How Long to Read The Golden Book of Muscle Health and Reconditioning

How Long Does it Take to Read The Golden Book of Muscle Health and Reconditioning?

It takes the average reader 1 hour and 28 minutes to read The Golden Book of Muscle Health and Reconditioning by M. D. Michael R. Binder

Assuming a reading speed of 250 words per minute. Learn more

Description

Did you know that exercising improperly can slowly destroy your health? Did you know that joint stiffness and muscle aches are not an inevitable part of aging? Did you know that most surgeries to relieve chronic musculoskeletal pain are performed unnecessarily because the pain is not caused by a herniated disc, torn cartilage, or other abnormality that may be seen on MRI but by an unrecognized chronic contraction of muscle? Did you know that there is a scientifically-based way to restore the health and vitality of your muscles to the athleticism of your youth? This book reveals the hidden truths about muscle and the ubiquitous phenomenon of hypertonic spasm--a silently growing, permanent contraction of muscle that affects all of us to some degree and slowly erodes the health and vitality of our muscles without our being aware of it until we begin to experience symptoms that are almost always misattributed to aging or an abnormality of the spine or joints. In this life-changing book, you will discover how hypertonic spasm develops, how it causes symptoms, and, if you are already suffering from it's ill effects, what to do to get out of pain and stay out of pain without the need of drugs, injections, or surgery. We're talking about truths that are destined to revolutionize orthopedic medicine, physical rehabilitation, and the fitness world! So if you want to preserve the vitality of your muscles and get the most out of them; or, conversely, if you have ever thrown out your back, developed chronic pain in a joint, or experienced frightening symptoms like numbness, tingling, or pain down an arm or leg, this book is for you!

How long is The Golden Book of Muscle Health and Reconditioning?

The Golden Book of Muscle Health and Reconditioning by M. D. Michael R. Binder is 86 pages long, and a total of 22,016 words.

This makes it 29% the length of the average book. It also has 27% more words than the average book.

How Long Does it Take to Read The Golden Book of Muscle Health and Reconditioning Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours to read The Golden Book of Muscle Health and Reconditioning aloud.

What Reading Level is The Golden Book of Muscle Health and Reconditioning?

The Golden Book of Muscle Health and Reconditioning is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Golden Book of Muscle Health and Reconditioning?

The Golden Book of Muscle Health and Reconditioning by M. D. Michael R. Binder is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Golden Book of Muscle Health and Reconditioning by M. D. Michael R. Binder on Amazon click the button below.