It takes the average reader 3 hours and 43 minutes to read The Gym Bag Manual of Weightlifting and Strength Training by Mohamed F. El-Hewie
Assuming a reading speed of 250 words per minute. Learn more
In order to offer the trainee with a convenient source of practical information suitable for the fast pace of gym environment, I opted to extract the training routines and procedures that directly relate to the immediate activities of exercising. The remainder of theoretical information is thus left for those moments when the trainee hunts of supportive or explanatory analysis of the training process. In this edition, the book is organized in such manner that follows the gradual, progressive, and incremental exercising, from stretching and warm up to bodybuilding and strengthening, and...
The Gym Bag Manual of Weightlifting and Strength Training by Mohamed F. El-Hewie is 222 pages long, and a total of 55,944 words.
This makes it 75% the length of the average book. It also has 68% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 5 minutes to read The Gym Bag Manual of Weightlifting and Strength Training aloud.
The Gym Bag Manual of Weightlifting and Strength Training is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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