It takes the average reader 2 hours and 40 minutes to read The Happy and Healthy Me by Happy Publishing
Assuming a reading speed of 250 words per minute. Learn more
This beutifully designed Diet and Health Journal is a Must have for any diet or health regimen: either low carb, gluten free, vegan, vegetarian, high protein, paleo or simply eating clean. DAILY: 90 DAY Designated spaces to Plan your Meals ( Breakfast, Lunch, Dinner, Snack) and keep track of Proteins, Carbs, Fats and Calories. Includes a water intake count and exercise/ activity log. WEEKLY: Weight and Exercise-Activity check, Cravings and Mood Tracker, Notes, my Favorite Recipe blank page, grocery shopping list. MONTHLY: Habit Tracker Weight and Exercise-Activity check, Cravings and Mood Tracker, Notes, my Favorite Recipe blank page, grocery shopping list. Before and After picture page, 13 week body measurements table chart, Blank lists for your Yes foods and No foods. 160 pages of High Quality blank paper Portable 6"x9" size. Beautifully designed Soft Cover Give yourself a terrific gift for your health; get this 90 Day Diet & Health Journal to see how wonderfully your habits change and easy it is to eat right!
The Happy and Healthy Me by Happy Publishing is 160 pages long, and a total of 40,000 words.
This makes it 54% the length of the average book. It also has 49% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read The Happy and Healthy Me aloud.
The Happy and Healthy Me is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
The Happy and Healthy Me by Happy Publishing is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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