How Long to Read The Highly Sensitive Person's Workbook

How Long Does it Take to Read The Highly Sensitive Person's Workbook?

It takes the average reader 5 hours and 48 minutes to read The Highly Sensitive Person's Workbook by Elaine N. Aron, Ph.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment tests Reframe past experiences in a more positive light Interpret dreams and relate them to your sensitivity Cope with overarousal through relaxation, breathing, and visualization techniques Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist

How long is The Highly Sensitive Person's Workbook?

The Highly Sensitive Person's Workbook by Elaine N. Aron, Ph.D. is 338 pages long, and a total of 87,204 words.

This makes it 114% the length of the average book. It also has 107% more words than the average book.

How Long Does it Take to Read The Highly Sensitive Person's Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 56 minutes to read The Highly Sensitive Person's Workbook aloud.

What Reading Level is The Highly Sensitive Person's Workbook?

The Highly Sensitive Person's Workbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Highly Sensitive Person's Workbook?

The Highly Sensitive Person's Workbook by Elaine N. Aron, Ph.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Highly Sensitive Person's Workbook by Elaine N. Aron, Ph.D. on Amazon click the button below.