How Long to Read The Holford Low-GL Diet Cookbook

How Long Does it Take to Read The Holford Low-GL Diet Cookbook?

It takes the average reader to read The Holford Low-GL Diet Cookbook by Patrick Holford

Assuming a reading speed of 250 words per minute. Learn more

Description

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest research, top nutritionist Patrick Holford explains that by having no more than 40 GLs a day and eating protein with carbohydrate, you can not only lose weight quickly and permanently but also improve your health and feel truly energised. The book is packed with delicious tried-and-tested recipes that are both easy to follow and simple to prepare. The GL of each recipe is clearly calculated for you, so it's easy to stick to your daily limit, and with menu plans and recipes for both weight-loss and maintenance, The Low-GL Diet Cookbook will enable you to beat cravings and lose weight permanently.

How long is The Holford Low-GL Diet Cookbook?

The Holford Low-GL Diet Cookbook by Patrick Holford is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Holford Low-GL Diet Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Holford Low-GL Diet Cookbook aloud.

What Reading Level is The Holford Low-GL Diet Cookbook?

The Holford Low-GL Diet Cookbook is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Holford Low-GL Diet Cookbook?

The Holford Low-GL Diet Cookbook by Patrick Holford is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Holford Low-GL Diet Cookbook by Patrick Holford on Amazon click the button below.