How Long to Read The Mindful Day

How Long Does it Take to Read The Mindful Day?

It takes the average reader 4 hours and 42 minutes to read The Mindful Day by Laurie J. Cameron

Assuming a reading speed of 250 words per minute. Learn more

Description

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond. Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond. In this enriching book, noted mindfulness expert and international teacher and business leader Laurie J. Cameron - a veteran of the Search Inside Yourself Leadership Institute, a Senior Fellow at the Center for the Advancement of Well-Being at George Mason, and 20-year mindfulness meditation practitioner- shows how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science and straightforward exercises designed for busy schedules -- from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - show how mindfulness practice can help you navigate life's complexity with mastery, clarity and ease. Cameron's practical wisdom and concrete how-to steps will help you make the most of the present moment, creating a roadmap for inner peace - and a life of deeper purpose and joy.

How long is The Mindful Day?

The Mindful Day by Laurie J. Cameron is 276 pages long, and a total of 70,656 words.

This makes it 93% the length of the average book. It also has 86% more words than the average book.

How Long Does it Take to Read The Mindful Day Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 26 minutes to read The Mindful Day aloud.

What Reading Level is The Mindful Day?

The Mindful Day is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Mindful Day?

The Mindful Day by Laurie J. Cameron is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Mindful Day by Laurie J. Cameron on Amazon click the button below.