It takes the average reader 2 hours and 40 minutes to read The Mitchell Principles by Thomas Mitchell
Assuming a reading speed of 250 words per minute. Learn more
There are principles to optimizing performance –They are called The Mitchell Principles. Maybe you have always been a healthy, athletic individual or you are ready to take control of your life and be more proactive to maintain your body's ability to continue enjoying an active lifestyle. You may have suffered from a debilitating injury or your health just may not be where you know it shouldbe and have yet to regain your full capability to perform. Perhaps you have tried so many different programs you have given up, disappointed time and again, if this describes you, The Mitchell Principles are the answers you have been searching for.Thomas M. Mitchell DC, CCSP, a highly respected sports chiropractor, health coach and champion power lifter, developed this program for you. Through his personal experiences he has created a blend of disciplines, treatment methodologies, and wellness protocols in sports medicine and beyond that continue to allow him to achieve powerlifting championships.This book is a primer for prevention and care of injury and is written in clear, concise language to walk you through every aspect of getting you where you want to be – performing at your very best with a body that is more flexible, strong and pain-free than you ever imagined. It's easy to understand and provides case studies describing real patients experiencing real results fromthe program.“I am driven by helping everyone get the best out of both their health and well-being, no matter what age, weight or medical condition they may have when they start.” Thomas M. Mitchell, DC, CCSPThe Mitchell Principles create a highly effective program that will benefit anyone that makes the choice for optimal health. It should be essentialreading for everyone from high school athletesto the “weekend warrior” and anyone whowants to perform at their best, for life.
The Mitchell Principles by Thomas Mitchell is 160 pages long, and a total of 40,000 words.
This makes it 54% the length of the average book. It also has 49% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read The Mitchell Principles aloud.
The Mitchell Principles is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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