It takes the average reader 4 hours and 54 minutes to read The Path of 'YOG' by Ashok K. Sachdeva
Assuming a reading speed of 250 words per minute. Learn more
Apart from the spiritual goals, the physical postures of 'YOG' are used to alleviate health problems, reduce stress and make the spine supple. These days 'YOG' is used as a complete exercise program and physical therapy routine. Different diseases occurring in stomach, neck, spine and knees can be cured by Yogic methods including 'YOG AASANS' and 'PRANAYAMS'. Good health ought to be everybody's concern, not solely the medical profession's business. The 'YOG' postures ('AASAN') and exercise strengthen the muscles and nerves. It is necessary to strengthen the muscles and nerves in order to keep the body healthy. Light breathing exercises strengthen our respiratory system. These are called 'Pranayams': The Breath of Life. 'YOG' is fully capable of transforming the physical body. Cure without Medicines is the first book in the series The Path of 'Yog'.
The Path of 'YOG' by Ashok K. Sachdeva is 292 pages long, and a total of 73,584 words.
This makes it 99% the length of the average book. It also has 90% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 42 minutes to read The Path of 'YOG' aloud.
The Path of 'YOG' is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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