How Long to Read The Pond Program - 2nd Edition

How Long Does it Take to Read The Pond Program - 2nd Edition?

It takes the average reader 4 hours and 7 minutes to read The Pond Program - 2nd Edition by David Benjamin Pollack

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you have trouble sleeping at night? Are you anxious in social situations? Do you long for healthier relationships? Is low self-esteem holding you back? Are you frustrated with traditional therapy? Do you just want to be happier? If you answered "yes" to any of those questions, this book is for you! The PoND Program(tm) is a comprehensive program that deals with not only the symptoms, but the root causes. Drawing on groundbreaking research in the fields of psychology and neuroscience, David Pollack lays out a program that will help you overcome low self-esteem, depression, social anxiety, insomnia, and a fear of public speaking. He explains how to foster healthy relationships and be happier. This book also contains an overview of the DISH Method(tm), which Pollack developed and teaches to help people overcome social anxiety and public speaking anxiety. He uses information from this book as supplemental material for those classes.

How long is The Pond Program - 2nd Edition?

The Pond Program - 2nd Edition by David Benjamin Pollack is 244 pages long, and a total of 61,976 words.

This makes it 82% the length of the average book. It also has 76% more words than the average book.

How Long Does it Take to Read The Pond Program - 2nd Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 38 minutes to read The Pond Program - 2nd Edition aloud.

What Reading Level is The Pond Program - 2nd Edition?

The Pond Program - 2nd Edition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Pond Program - 2nd Edition?

The Pond Program - 2nd Edition by David Benjamin Pollack is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Pond Program - 2nd Edition by David Benjamin Pollack on Amazon click the button below.