How Long to Read The Portion Teller Plan

How Long Does it Take to Read The Portion Teller Plan?

It takes the average reader 5 hours and 44 minutes to read The Portion Teller Plan by Lisa R. Young, Ph.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it, right? Well, your morning bagel is equivalent to eating five slices of bread. Your steak at dinner is equal to the protein in eighteen eggs. And that huge bowl of pasta you had at lunch is anybody’s guess. Nobody likes to cut back but the cold hard facts are in: Portion sizes have steadily increased over the past thirty years and our collective waistlines are ballooning right along with them. You may need to eat a little less if you want to lose weight, but with The Portion Teller Plan you can eat all of your favorite foods. Nutrition and portion size expert Dr. Lisa Young presents an individualized guide to eating according to your portion personality and food preferences. You’ll learn a simple system of visuals–a deck of cards, a baseball, your own hand–to help gauge portion size. You’ll be able to eat out, eat in, cheat, and eat on the road without ever being a portion victim again.

How long is The Portion Teller Plan?

The Portion Teller Plan by Lisa R. Young, Ph.D. is 336 pages long, and a total of 86,016 words.

This makes it 113% the length of the average book. It also has 105% more words than the average book.

How Long Does it Take to Read The Portion Teller Plan Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read The Portion Teller Plan aloud.

What Reading Level is The Portion Teller Plan?

The Portion Teller Plan is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Portion Teller Plan?

The Portion Teller Plan by Lisa R. Young, Ph.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Portion Teller Plan by Lisa R. Young, Ph.D. on Amazon click the button below.