It takes the average reader 4 hours and 34 minutes to read The Psychology of Denial by Jack Wright Phd
Assuming a reading speed of 250 words per minute. Learn more
You may not agree with all of the thoughts in The Psychology of Denial, but it will cause you to think about issues that have the potential to change your life in a positive direction. The ideas are developed from the author's experiences with himself, his family, over three decades of experience as a psychotherapist, and the study of Psychological Science since 1953. The overall theme of The Psychology of Denial is that we deny that personal change is possible either from not expecting any change to be available, or by denying that our failed attempts at change needed more understanding. Serious change requires years of effort, and we often don't see that shortcuts to happiness usually just make matters worse. The Psychology of Denial makes it clear that durable happiness comes from making progress with our personal lives, not by meeting certain goals, or finding anything close to perfection. Most of us start our adult lives with serious limitations from our childhoods and need to develop patience and perseverance if we're to overcome them. Psychology has found that it takes a sense of belonging, adequate control over our lives, meaning, and self-esteem if we're to experience general happiness. The Psychology of Denial: The Complexities of a Simple Idea attempts to assists us in understanding how we let denial get in our way of developing these aspects of our happiness. Hopefully the reader of this book will be better able to understand at least the following issues: 1. Why willpower often fails. 2. That many of us just haven't been told how to change. 3. How trying can make a habit worse. 4. That developing self-esteem is critical for effective change. 5. That many of our failures were set up in early childhood. 6. That doing the groundwork presented here can lead to significant changes in our lives and our happiness.
The Psychology of Denial by Jack Wright Phd is 272 pages long, and a total of 68,544 words.
This makes it 92% the length of the average book. It also has 84% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The Psychology of Denial aloud.
The Psychology of Denial is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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