It takes the average reader 1 hour and 20 minutes to read The Quick Start Guide To Weight Loss & Living With Vitality by Jill Johnson
Assuming a reading speed of 250 words per minute. Learn more
As a health coach, Jill's job is to help clients develop realistic, sustainable, and healthy lifestyle habits. With so much information available today, many people don't know where to begin or what to believe about how to live a healthy lifestyle. Many of us have little desire to do the research and learn the basics because we are often overwhelmed by what we believe we have to do to live a healthier lifestyle. Often, books are long and complicated we don't want to invest the time to finish them. Because we hear or read so much conflicting information, we choose to simply do nothing. Fad diets and highly marketed pharmaceutical drugs play on our American impatience for an easy way to solve weight loss and health issues. But when the easy way fails us, we continue to eat unhealthy foods and live sedentary lifestyles that contribute to this circle of unhealthy living, leading to disease as we age. Jill's point of view is that it's easier than you think to achieve a life of vitality at any age, given the right mindset and a little discipline. This book is meant to be a resource that shares information she has learned, and feels is important to pass on. By sharing easy to adopt strategies for weight loss and living with vitality, her hope is that this short, easy to read, no nonsense approach to this message will inspire you to create these sustainable health habits into your own life.
The Quick Start Guide To Weight Loss & Living With Vitality by Jill Johnson is 78 pages long, and a total of 20,124 words.
This makes it 26% the length of the average book. It also has 25% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 49 minutes to read The Quick Start Guide To Weight Loss & Living With Vitality aloud.
The Quick Start Guide To Weight Loss & Living With Vitality is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
The Quick Start Guide To Weight Loss & Living With Vitality by Jill Johnson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy The Quick Start Guide To Weight Loss & Living With Vitality by Jill Johnson on Amazon click the button below.
Buy The Quick Start Guide To Weight Loss & Living With Vitality on Amazon