It takes the average reader 3 hours and 20 minutes to read The Radically Open Dialectical Behavior Therapy Workbook by J. Nicole Little
Assuming a reading speed of 250 words per minute. Learn more
Radically open dialectical behavior therapy (RO DBT) is a breakthrough, evidence-based treatment supported by twenty years of clinical research, and targets a spectrum of disorders characterized by excessive emotional overcontrol (OC)--including depression, anxiety, obsessive-compulsive personality disorder, eating disorders, and more. People with OC struggle to express vulnerability and build emotional connection, leading to loneliness, perfectionism, and isolation. This groundbreaking workbook offers readers skills to encourage strong social connections as a powerful tool for recovery.
The Radically Open Dialectical Behavior Therapy Workbook by J. Nicole Little is 200 pages long, and a total of 50,000 words.
This makes it 67% the length of the average book. It also has 61% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 33 minutes to read The Radically Open Dialectical Behavior Therapy Workbook aloud.
The Radically Open Dialectical Behavior Therapy Workbook is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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