How Long to Read The Self-Compassion Workbook for Kids

How Long Does it Take to Read The Self-Compassion Workbook for Kids?

It takes the average reader 4 hours and 1 minute to read The Self-Compassion Workbook for Kids by Lorraine M. Hobbs

Assuming a reading speed of 250 words per minute. Learn more

Description

Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive! Children today face many challenges; and if you are a parent, teacher, or a professional working with kids, you may be seeking answers on how to help children thrive in a world filled with uncertainty, adversity, and the detrimental effects of social media and screen time overload. There are tools you can use to help kids build confidence and resilience, and cope effectively with difficult situations. This workbook is packed with a variety of hands-on practices to help children thrive—with kindness toward themselves and others. In this fun and engaging workbook, the cofounder of the Mindful Self-Compassion for Teens (MSC-T) program offers essential self-compassion and mindfulness skills to help kids build emotional strength and resilience. Kids will find simple, age-appropriate practices based in loving-kindness and gratitude to self-soothe, reduce stress, and respond to their own emotional needs. They’ll also learn to make kindness their “superpower,” quiet their inner bully, and protect and befriend themselves. Activities in the book are designed to facilitate experiential learning, and include: Mindfulness meditations Reflective journaling Hands-on mindful movement activities Arts and crafts activities Self-compassion and emotional resilience are cornerstones of mental health, and research shows that teaching these skills to children when they are young can have lasting, positive effects—well into adulthood. With this workbook as a guide, kids will learn to be a better friend to themselves and others, and thrive in a stress-filled world.

How long is The Self-Compassion Workbook for Kids?

The Self-Compassion Workbook for Kids by Lorraine M. Hobbs is 241 pages long, and a total of 60,491 words.

This makes it 81% the length of the average book. It also has 74% more words than the average book.

How Long Does it Take to Read The Self-Compassion Workbook for Kids Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 30 minutes to read The Self-Compassion Workbook for Kids aloud.

What Reading Level is The Self-Compassion Workbook for Kids?

The Self-Compassion Workbook for Kids is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Self-Compassion Workbook for Kids?

The Self-Compassion Workbook for Kids by Lorraine M. Hobbs is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Self-Compassion Workbook for Kids by Lorraine M. Hobbs on Amazon click the button below.