How Long to Read The Sleep-Deprived Teen

How Long Does it Take to Read The Sleep-Deprived Teen?

It takes the average reader 3 hours and 30 minutes to read The Sleep-Deprived Teen by Lisa L. Lewis

Assuming a reading speed of 250 words per minute. Learn more

Description

An Eye-Opening Parenting Guide for Better Teenage Sleep “In this timely book, Lisa L. Lewis underscores why sleep is so vital for adolescent well-being and resilience and offers detailed, actionable tools for bringing about change.” —Arianna Huffington, founder & CEO of Thrive Global #1 New Release in Teen Health, Sleep Medicine, and Sleep Disorders In The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens —and perhaps even for themselves. Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring healthy school start times for adolescents, has written a reader-friendly book for parents who want to help their fatigued teens and tweens sleep well. Learn the science of why teenage sleep matters and how sleep changes during the teen years. Poor sleep affects mental health, athletic performance, and academic success. It contributes to adolescent depression, anxiety, and even drowsy driving. On the flip side, when teens are well-rested, they’re happier, healthier, and more emotionally resilient. In The Sleep-Deprived Teen, you’ll find: The science of why sleep matters and how it changes during the teen years A synthesis of the research, including tips and strategies to promote healthy sleep habits and help teens avoid poor sleep patterns An essential primer on technology, and a look at how gender, sexual identity, socioeconomic status, and race and ethnicity can affect teenage sleep If you’ve read books like Parenting the New Teen in the Age of Anxiety, Generation Sleepless, or Inconvenient Sleep, then The Sleep-Deprived Teen is for you.

How long is The Sleep-Deprived Teen?

The Sleep-Deprived Teen by Lisa L. Lewis is 210 pages long, and a total of 52,500 words.

This makes it 71% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read The Sleep-Deprived Teen Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read The Sleep-Deprived Teen aloud.

What Reading Level is The Sleep-Deprived Teen?

The Sleep-Deprived Teen is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Sleep-Deprived Teen?

The Sleep-Deprived Teen by Lisa L. Lewis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Sleep-Deprived Teen by Lisa L. Lewis on Amazon click the button below.