How Long to Read The Triathlete's Guide to Mental Training

By Jim Taylor

How Long Does it Take to Read The Triathlete's Guide to Mental Training?

It takes the average reader to read The Triathlete's Guide to Mental Training by Jim Taylor

Assuming a reading speed of 250 words per minute. Learn more

Description

The Triathlete's Guide to Mental Training, written by accomplished sport psychologists and Ironman triathletes, offer readers in-depth, practical information and skills they can use to build mental muscle. Triathlons are certainly physically demanding, to say the least, but most triathletes would agree that it is the mental aspect that can determine whether or not they achieve their competitive goals. Resources addressing this key aspect have been hard to come by -- until now. Readers will learn in this book first how to assess their psychological strengths and weaknesses, and then discover the six mental factors that most affect triathlon performance. The book includes essential tools for training and competition, such as routines, mental imagery, and tips on getting organized and setting goals, and also explores what it takes to be an Ironman, the unhealthy side of triathlon, and valuable lessons to be learned from the world's best triathletes.

How long is The Triathlete's Guide to Mental Training?

The Triathlete's Guide to Mental Training by Jim Taylor is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Triathlete's Guide to Mental Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Triathlete's Guide to Mental Training aloud.

What Reading Level is The Triathlete's Guide to Mental Training?

The Triathlete's Guide to Mental Training is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Triathlete's Guide to Mental Training?

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