It takes the average reader and 59 minutes to read The Ultimate Paleo Diet Guide by Peter Bringham
Assuming a reading speed of 250 words per minute. Learn more
This book contains proven steps and strategies on how to maintain Paleo diet. Our Paleolithic Era hunter-gatherer forebears didn't get any nutrition lessons and yet they lived a life without current day ailments caused by modern day foods. Over the past few decades, we have forgotten what whole, unprocessed, real food is and now heavily depended on foods that are heavily process, preservative and artificial ingredient laden and does more harm than good to our bodies. The Paleo diet is not a quick weight loss diet; it is the diet that humans were intended to eat. Paleo diet is full of wholesome, low carb, high protein, natural foods and it gained a massive popularity among individuals who enjoy foods that help them to lose weight and prevent diseases. This Paleo cookbook is going to show you how easy is to follow the Paleo guidelines and naturally lose weight even if you are living a busy life. The book offers you healthy, delicious recipes that you can make quickly and save time.
The Ultimate Paleo Diet Guide by Peter Bringham is 58 pages long, and a total of 14,964 words.
This makes it 20% the length of the average book. It also has 18% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 21 minutes to read The Ultimate Paleo Diet Guide aloud.
The Ultimate Paleo Diet Guide is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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