It takes the average reader 5 hours and 29 minutes to read The Ultimate Tea Diet by Mark Ukra
Assuming a reading speed of 250 words per minute. Learn more
Tea has been widely recognized for its amazing health benefits. It can help: Boost the immune system Lower blood sugar and cholesterol Prevent cavities and tooth decay Slow the aging process Decrease high blood pressure Prevent arthritis Sharpen mental focus and concentration Reduce the risk of stroke, heart disease, cancer, and more ... Now, it's time for tea to be recognized, not only for all of these wonderful health benefits, but also for its ability to help tea drinkers lose weight. The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Simply find a tea you love, drink it all day, follow an easy food plan, and see the pounds fall off. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism. Don't worry—you won't go hungry on the Ultimate Tea Diet. The food plan includes tasty tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made deliciously with tea so not only is your food incredibly flavorful, but you're also getting the health and weight-loss benefits in every single bite you enjoy. Drinking tea—and maintaining a conscientious focus on good health—can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.
The Ultimate Tea Diet by Mark Ukra is 324 pages long, and a total of 82,296 words.
This makes it 109% the length of the average book. It also has 101% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 29 minutes to read The Ultimate Tea Diet aloud.
The Ultimate Tea Diet is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
The Ultimate Tea Diet by Mark Ukra is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy The Ultimate Tea Diet by Mark Ukra on Amazon click the button below.
Buy The Ultimate Tea Diet on Amazon