How Long to Read The Younger (Thinner) You Diet

How Long Does it Take to Read The Younger (Thinner) You Diet?

It takes the average reader 6 hours and 4 minutes to read The Younger (Thinner) You Diet by Eric R. Braverman, MD

Assuming a reading speed of 250 words per minute. Learn more

Description

New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss—a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemistry. In Younger (Thinner) You Diet, Dr. Eric Braverman expands upon concepts introduced in Younger You to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection, Dr. Braverman teaches readers: -which foods naturally boost the body's production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine -how to choose foods, supplements, teas, and spices—even hormones and medicine—to avoid the effects of other aging organs that can destroy one's metabolism -how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints Eliminating the frustration and deprivation of conventional dieting, Younger (Thinner) You Diet will help anyone turn back the clock to a slimmer, healthier, younger you.

How long is The Younger (Thinner) You Diet?

The Younger (Thinner) You Diet by Eric R. Braverman, MD is 356 pages long, and a total of 91,136 words.

This makes it 120% the length of the average book. It also has 111% more words than the average book.

How Long Does it Take to Read The Younger (Thinner) You Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 18 minutes to read The Younger (Thinner) You Diet aloud.

What Reading Level is The Younger (Thinner) You Diet?

The Younger (Thinner) You Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Younger (Thinner) You Diet?

The Younger (Thinner) You Diet by Eric R. Braverman, MD is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Younger (Thinner) You Diet by Eric R. Braverman, MD on Amazon click the button below.