How Long to Read Thirty-Minute Therapy for Anger

By Ronald Potter-Efron

How Long Does it Take to Read Thirty-Minute Therapy for Anger?

It takes the average reader 2 hours to read Thirty-Minute Therapy for Anger by Ronald Potter-Efron

Assuming a reading speed of 250 words per minute. Learn more

Description

If You Have 30 Minutes, You Can Take Charge of Anger Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Minute Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping people process and control their anger instead of lashing out at others. These conflict-defusing techniques will help you "cool down" anger so that you can respond calmly and effectively, even in life's most aggravating situations. Read just one or all three parts of this book: Get the basics Learn what you need to know to quickly get anger under control in the first sections of each chapter. Gain a deeper understanding Take it further and read the second sections of each chapter for skills that will help you make lasting changes. Then, go online to practice your skills Log on to find more exercises available online exclusively for 30-Minute Therapy for Anger readers.

How long is Thirty-Minute Therapy for Anger?

Thirty-Minute Therapy for Anger by Ronald Potter-Efron is 120 pages long, and a total of 30,000 words.

This makes it 40% the length of the average book. It also has 37% more words than the average book.

How Long Does it Take to Read Thirty-Minute Therapy for Anger Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 43 minutes to read Thirty-Minute Therapy for Anger aloud.

What Reading Level is Thirty-Minute Therapy for Anger?

Thirty-Minute Therapy for Anger is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Thirty-Minute Therapy for Anger?

Thirty-Minute Therapy for Anger by Ronald Potter-Efron is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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