It takes the average reader 3 hours and 37 minutes to read Three Good Things Gratitude Journal by Tina Radziszewicz
Assuming a reading speed of 250 words per minute. Learn more
DO DAY-TO-DAY WORRIES DRAG YOU DOWN? Would you like to feel happier, more fulfilled, and more at peace with your life? Can you spare just 10 minutes a day to change your mindset? And do you want to hard-wire these positive changes into your brain? By jotting down three good things that happened to you each day, research shows that it's possible to feel greater happiness in as little as one week. The THREE GOOD THINGS GRATITUDE JOURNAL, by psychotherapist Tina Radziszewicz, explains the science behind the exercise, which comes from Positive Psychology and research by Dr Martin Seligman, and how to write a gratitude diary in order to get the most from it. While not about positive thinking in the usual sense, many people find seeking the blessings and abundance in their daily life incredibly uplifting and a great inspiration. This journal contains six months' worth of diary pages. So if you want to take charge of your mood and make the practice of gratitude a way of life, why not grab your copy today and get writing!
Three Good Things Gratitude Journal by Tina Radziszewicz is 214 pages long, and a total of 54,356 words.
This makes it 72% the length of the average book. It also has 66% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 57 minutes to read Three Good Things Gratitude Journal aloud.
Three Good Things Gratitude Journal is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
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