How Long to Read Train Your Brain

How Long Does it Take to Read Train Your Brain?

It takes the average reader 6 hours and 35 minutes to read Train Your Brain by Robert G Winningham

Assuming a reading speed of 250 words per minute. Learn more

Description

Train Your Brain was written to provide older adults, and the people who work with them, with practical and scientifically based suggestions and interventions on how to maintain and even improve memory ability. Researchers have found that certain lifestyle factors predict the likelihood of developing memory problems. Most chapters begin with research summaries, followed by practical suggestions for taking advantage of the identified factors that affect memory. The book also contains information and suggestions for people interested in starting a cognitive enhancement program in an assisted living facility, senior center, or medical setting. Two chapters, "How Memory Works" and "How the Brain Works," provide readers with a foundation of knowledge so they can get the most out of subsequent chapters. The author presents the "Use It or Lose It" theory of memory and aging and the overwhelming evidence that cognitive stimulation is associated with better memory ability; he also provides information on how nutrition, physical exercise, mood, stress, and sleep all affect memory. The book contains cognitive enhancement activities, with instructions, that can be used to create a memory enhancement program for oneself or others. However, even all of this information won't help the older adult who is unmotivated to make the necessary behavioral changes, so the author includes information on how to motivate people to do the things that can improve their quality of life and their ability to make new memories.

How long is Train Your Brain?

Train Your Brain by Robert G Winningham is 392 pages long, and a total of 98,784 words.

This makes it 132% the length of the average book. It also has 121% more words than the average book.

How Long Does it Take to Read Train Your Brain Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 59 minutes to read Train Your Brain aloud.

What Reading Level is Train Your Brain?

Train Your Brain is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Train Your Brain?

Train Your Brain by Robert G Winningham is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Train Your Brain by Robert G Winningham on Amazon click the button below.