How Long to Read Training Essentials for Ultrarunning

How Long Does it Take to Read Training Essentials for Ultrarunning?

It takes the average reader 5 hours and 20 minutes to read Training Essentials for Ultrarunning by Jason Koop

Assuming a reading speed of 250 words per minute. Learn more

Description

When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Koop reveals his highly effective method of ultramarathon training in his new book TRAINING ESSENTIALS FOR ULTRARUNNING. The traditional way of training for an ultramarathon is to simply pile on the miles or try an approach that worked for a friend. Koop's method will revolutionize training for those who want to race an ultramarathon instead of just finish. Koop's ultramarathon program is rooted in a structured, periodized ultra training plan that focuses on developing an athlete's energy systems. Ultrarunners will...

How long is Training Essentials for Ultrarunning?

Training Essentials for Ultrarunning by Jason Koop is 320 pages long, and a total of 80,000 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read Training Essentials for Ultrarunning Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read Training Essentials for Ultrarunning aloud.

What Reading Level is Training Essentials for Ultrarunning?

Training Essentials for Ultrarunning is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Training Essentials for Ultrarunning?

Training Essentials for Ultrarunning by Jason Koop is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Training Essentials for Ultrarunning by Jason Koop on Amazon click the button below.