How Long to Read Training for the 40-Yard Dash

How Long Does it Take to Read Training for the 40-Yard Dash?

It takes the average reader 2 hours and 2 minutes to read Training for the 40-Yard Dash by Michael Barnes

Assuming a reading speed of 250 words per minute. Learn more

Description

The 40-yard dash, or “40,” is perhaps the most highly evaluated performance criteria among coaches throughout the country. This manual is intended for coaches working with athletes who are interested in running a faster 40 time. The majority of high school, collegiate, and professional athletes use the 40 as an off-season or preseason test to determine speed, fitness, improvement, and potentially the ability to play. Some of the strategies that this book covers involve the fundamentals of biomechanics, physiology, the ever-important start position, body composition, weight training, plyometrics, and more. The contents of the manual are based on science and its practical application. The specifics of running the 40 are discussed, as well as assistive training techniques such as weight training and plyometrics. Body composition is critical to running fast as well, and so we decided to include that topic in our discussion of nutrition. It is important to note that athletes should only use the program that they are physically ready for and prepared to commit to. These programs represent our recommendations on exactly how to train for the 40. Includes a bonus 25-minute DVD.

How long is Training for the 40-Yard Dash?

Training for the 40-Yard Dash by Michael Barnes is 122 pages long, and a total of 30,744 words.

This makes it 41% the length of the average book. It also has 38% more words than the average book.

How Long Does it Take to Read Training for the 40-Yard Dash Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 48 minutes to read Training for the 40-Yard Dash aloud.

What Reading Level is Training for the 40-Yard Dash?

Training for the 40-Yard Dash is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Training for the 40-Yard Dash?

Training for the 40-Yard Dash by Michael Barnes is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Training for the 40-Yard Dash by Michael Barnes on Amazon click the button below.