It takes the average reader 7 hours and 13 minutes to read Training Journal by Greg D. Wells
Assuming a reading speed of 250 words per minute. Learn more
Dr. Greg Wells, Exercise Physiologist for Canadian Olympians, has developed this Training Journal for competitive athletes. This journal can provide a record of successes and triumphs and can be an early indicator of staleness or burnout. Using a training journal has been shown in research to improve dedication and performance. The Training and Practice Journal provides a resource for athletes to record all aspects of their daily training and athletic lives, providing an easy way for coaches and athletes to look back and see just what went right or what went wrong before a competition. In addition to the daily record sheets, there is other valuable information in the book: weekly quotes to inspire and motivate, and a goal setting section. The Training and Practice Journal is a training tool that athletes and coaches have been demanding for years.
Training Journal by Greg D. Wells is 425 pages long, and a total of 108,375 words.
This makes it 143% the length of the average book. It also has 132% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 52 minutes to read Training Journal aloud.
Training Journal is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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