How Long to Read Triathloning for Ordinary Mortals

How Long Does it Take to Read Triathloning for Ordinary Mortals?

It takes the average reader 5 hours and 24 minutes to read Triathloning for Ordinary Mortals by Steven Jonas

Assuming a reading speed of 250 words per minute. Learn more

Description

The explosion of interest in physical fitness that has sent Americans running, bicycling, and swimming by the tens of thousands now extends to the fitness competition that combines all three ?triathloning. Steven Jonas, a former nonathlete who began endurance sports in middle age, offers an accessible program for anyone from beginner to experienced jogger.Dr. Jonas's own experiences are the basis of this user-friendly book, directed to the person who wants to do more than just run. He sets forth basic recommendations on equipment necessary for triathloning and outlines a three-phased training program that will take the untrained beginner to a state of fitness where he or she can complete a triathlon of moderate distance. The book includes a chapter on nutrition and a stretching program. Dr. Jonas has revised and updated the work to include information on how to run longer races, how to train for the increasingly popular duathlon (run/bike/run), and new tips from his further fifteen years of experience.Techniques, fitness, training, equipment, nutrition, pre-race, the race itself ?a readable introduction for the aspiring recreational triathloner.A new chapter on duathlons and how to run longer races, and updated appendixes on the latest magazines and books of interest to triathloners.Dr. Steven Jonas has participated in 100 multi-sports events.

How long is Triathloning for Ordinary Mortals?

Triathloning for Ordinary Mortals by Steven Jonas is 322 pages long, and a total of 81,144 words.

This makes it 109% the length of the average book. It also has 99% more words than the average book.

How Long Does it Take to Read Triathloning for Ordinary Mortals Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 23 minutes to read Triathloning for Ordinary Mortals aloud.

What Reading Level is Triathloning for Ordinary Mortals?

Triathloning for Ordinary Mortals is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Triathloning for Ordinary Mortals?

Triathloning for Ordinary Mortals by Steven Jonas is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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