How Long to Read Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings

How Long Does it Take to Read Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings?

It takes the average reader and 49 minutes to read Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings by Katherine Levine

Assuming a reading speed of 250 words per minute. Learn more

Description

Introducing the training you really need - Emotional Fitness Training(r)Our society can seem obsessed with training at times - physical fitness training, abs training, dietary training, organizational training, management training, coaching and tutoring. They can make your body healthy and buffed, get you all As in school, or push you to the top of the heap at work. However, to lead a contented life you need more. You need Emotional Fitness. Negative emotions create troubled relationships, erode your ability to relax, and destroy the quality of your life. The stronger the emotion the more you need stress management, anger management, anxiety management, and depression management. Emotional Fitness Training(r) provides all four in one package. These twelve quick and easy exercises will start taming your mad, bad and sad feelings. The development of Emotional Fitness Training(r)Emotional Fitness Training(r), and these exercises, were developed by a woman who is uniquely qualified on the topic of Emotional Fitness. Can you imagine a situation more chaotic than caring for troubled teens as a foster parent, in your home, for a period of thirteen years? Katherine Gordy Levine - licensed therapist, former professor, and director of mental health crisis teams - learned the importance of remaining emotionally fit herself in order to help her charges. We all need Emotional Fitness Training(r)Whether you're a parent yourself, a teenager or young adult feeling the stress of study, or a career professional - any person coping with the ups and downs of daily life will benefit from bolstering their Emotional Fitness by learning and practicing the exercises in this book.

How long is Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings?

Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings by Katherine Levine is 48 pages long, and a total of 12,384 words.

This makes it 16% the length of the average book. It also has 15% more words than the average book.

How Long Does it Take to Read Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 7 minutes to read Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings aloud.

What Reading Level is Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings?

Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings?

Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings by Katherine Levine is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings by Katherine Levine on Amazon click the button below.