How Long to Read Using CBT and Mindfulness to Manage Student Anxiety

How Long Does it Take to Read Using CBT and Mindfulness to Manage Student Anxiety?

It takes the average reader 3 hours and 23 minutes to read Using CBT and Mindfulness to Manage Student Anxiety by Katelyn Oellerich

Assuming a reading speed of 250 words per minute. Learn more

Description

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety. This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student’s capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home. Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional’s library.

How long is Using CBT and Mindfulness to Manage Student Anxiety?

Using CBT and Mindfulness to Manage Student Anxiety by Katelyn Oellerich is 202 pages long, and a total of 50,904 words.

This makes it 68% the length of the average book. It also has 62% more words than the average book.

How Long Does it Take to Read Using CBT and Mindfulness to Manage Student Anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 38 minutes to read Using CBT and Mindfulness to Manage Student Anxiety aloud.

What Reading Level is Using CBT and Mindfulness to Manage Student Anxiety?

Using CBT and Mindfulness to Manage Student Anxiety is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Using CBT and Mindfulness to Manage Student Anxiety?

Using CBT and Mindfulness to Manage Student Anxiety by Katelyn Oellerich is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Using CBT and Mindfulness to Manage Student Anxiety by Katelyn Oellerich on Amazon click the button below.