How Long to Read Vitamins and Minerals

By Myrna Chandler Goldstein

How Long Does it Take to Read Vitamins and Minerals?

It takes the average reader 4 hours and 30 minutes to read Vitamins and Minerals by Myrna Chandler Goldstein

Assuming a reading speed of 250 words per minute. Learn more

Description

This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies. Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ingests too little or too much of a particular vitamin or mineral? Which foods are the best sources of them, and are dietary supplements a safe alternative? Do certain vitamins and minerals offer protection against certain diseases and medical conditions? Vitamins and Minerals: Fact versus Fiction provides answers to these and many other questions in an accessible format, backed by summaries of key research findings. This book cuts through the confusion and hype that surround the nutrition and supplements industries to offer readers clear guidance founded on solid medical research. A standardized chapter structure and several appendices make the most important information readily available, while introductory essays explore fundamental topics—such as different types of intake recommendations and how they're determined—in greater depth.

How long is Vitamins and Minerals?

Vitamins and Minerals by Myrna Chandler Goldstein is 270 pages long, and a total of 67,500 words.

This makes it 91% the length of the average book. It also has 82% more words than the average book.

How Long Does it Take to Read Vitamins and Minerals Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 8 minutes to read Vitamins and Minerals aloud.

What Reading Level is Vitamins and Minerals?

Vitamins and Minerals is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Vitamins and Minerals?

Vitamins and Minerals by Myrna Chandler Goldstein is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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