How Long to Read Wild Asana

How Long Does it Take to Read Wild Asana?

It takes the average reader 4 hours and 17 minutes to read Wild Asana by Alison Zak

Assuming a reading speed of 250 words per minute. Learn more

Description

Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas. For nature-loving yogis and readers of World of Wonders and Yoga Mythology From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mythology, Eastern philosophy, and personal stories, this insightful guide by environmental educator and yoga instructor Alison Zak explores the connections among our bodies, our minds, and the animals that inspire our practice. In illustrated chapters on asanas like Tittibhasana (Firefly), Garudasana (Eagle), Bidalasana (Cat), and Ustrasana (Camel), Zak invites you to bring the deep nature of animals into breath and movement. You’ll learn to: Respect the monkey in “monkey mind” to honor—not tame—your own wildness Fly like an eagle to move from imprisonment to liberation Embody a pigeon’s stillness and nonattachment Imbue your practice with the agility, flexibility, and fierce commitment of a cat Incorporate asana variations, mudras, and meditations inspired by animal nature Practice lovingkindness meditations that include the more-than-human world With an encompassing ecological compassion, gorgeous original illustrations, profound insight into animal wisdom, and the humor and perspective of lived experience, Zak offers a path to deepen and enliven your practice. Whether you’re an animal lover, a first-time yoga student, or an experienced practitioner, Wild Asana is a practical and accessible guide to becoming animal on your yoga mat.

How long is Wild Asana?

Wild Asana by Alison Zak is 249 pages long, and a total of 64,491 words.

This makes it 84% the length of the average book. It also has 79% more words than the average book.

How Long Does it Take to Read Wild Asana Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 52 minutes to read Wild Asana aloud.

What Reading Level is Wild Asana?

Wild Asana is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Wild Asana?

Wild Asana by Alison Zak is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Wild Asana by Alison Zak on Amazon click the button below.