It takes the average reader 3 hours and 10 minutes to read Win When You Lose by Susan V. Mcdaniel
Assuming a reading speed of 250 words per minute. Learn more
You already know that almost any diet will work if you actually follow it. It's the following part that is difficult. That's where this book can help you. After counseling thousands of people in weight loss, and struggling myself, I have written it all down. You won't find a specific eating program here. You will find real-life anecdotes, solutions, encouragement, and support to help you succeed on any diet you choose. You'll know how to keep from being hungry. You'll know how to eat to lose. You'll know what to do if you are a compulsive overeater (and who among us isn't?) or an emotional eater (we all are). It's ok. You can still lose weight. Discover how to make the scale your ally instead of your enemy; how to handle sabotage efforts by family, friends, and complete strangers; how to judge your success; what to do to keep your motivation high; how to handle holiday eating challenges; and how to maintain your weight loss. Join the Win When You Lose Facebook group for continued group support. Interact with Susan on Facebook and on the blog: www.winwhenyoulose.wordpress.com You can do it! Together, "Win When You Lose" and you, can make it happen.
Win When You Lose by Susan V. Mcdaniel is 186 pages long, and a total of 47,616 words.
This makes it 63% the length of the average book. It also has 58% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 20 minutes to read Win When You Lose aloud.
Win When You Lose is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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