How Long to Read Winning the Weight Battle

How Long Does it Take to Read Winning the Weight Battle?

It takes the average reader 2 hours and 33 minutes to read Winning the Weight Battle by Ian B. Stark

Assuming a reading speed of 250 words per minute. Learn more

Description

According to a 2013 report, one third of the English population is overweight. In an attempt to combat the rise in obesity, Ian B. Stark writes a helpful study of lifestyle and diet, listing the extraordinary improvements that fast movements make to our whole bodies. Winning the Weight Battle challenges the general media for their regular misinterpretation of the science regarding sugars. Sugar is explained by Ian to be the necessary element allowing us to take fast exercise, which in turn is the element which improves our hearts and thereby the rest of our bodies. The value of eating sugars (and chocolate!) has been proved by recent extremely surprising studies of large populations. Ian encourages readers to make small positive changes to the way we think and talk about lifestyle and diet. e.g. We should eat to live, not live to eat and we should talk about using calories to improve the body, rather than talking about burning calories as burning calories makes the body replenish the fats stores when it gets food.

How long is Winning the Weight Battle?

Winning the Weight Battle by Ian B. Stark is 152 pages long, and a total of 38,304 words.

This makes it 51% the length of the average book. It also has 47% more words than the average book.

How Long Does it Take to Read Winning the Weight Battle Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 29 minutes to read Winning the Weight Battle aloud.

What Reading Level is Winning the Weight Battle?

Winning the Weight Battle is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Winning the Weight Battle?

Winning the Weight Battle by Ian B. Stark is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Winning the Weight Battle by Ian B. Stark on Amazon click the button below.