How Long to Read Write Your Fears Away

How Long Does it Take to Read Write Your Fears Away?

It takes the average reader 1 hour and 10 minutes to read Write Your Fears Away by David L. Barnhart

Assuming a reading speed of 250 words per minute. Learn more

Description

The most effective treatments for reducing anxiety include exposure (facing your fears). The Write Your Fears Away workbook teaches you to face fears and anxiety through written expression. By using written expression, you can actively face your fears taking small steps and working up through your worst-case scenarios. Writing is a convenient type of exposure and can be done frequently enough to help you habituate (reduce anxiety reactions to your triggers). In some cases, this may be sufficient for you to no longer fear or avoid circumstances that once made you very uncomfortable.

How long is Write Your Fears Away?

Write Your Fears Away by David L. Barnhart is 70 pages long, and a total of 17,500 words.

This makes it 24% the length of the average book. It also has 21% more words than the average book.

How Long Does it Take to Read Write Your Fears Away Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 35 minutes to read Write Your Fears Away aloud.

What Reading Level is Write Your Fears Away?

Write Your Fears Away is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Write Your Fears Away?

Write Your Fears Away by David L. Barnhart is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Write Your Fears Away by David L. Barnhart on Amazon click the button below.