It takes the average reader 4 hours and 40 minutes to read Yes! You Can Stop Smoking by David C. Jones
Assuming a reading speed of 250 words per minute. Learn more
This is a new edition of the ground-breaking stop-smoking guide used by treatment centers, mental health agencies, counselors, support groups and individuals. David C. Jones, a former three-pack-a-day smoker, has been nicotine-free for over twenty years. In Yes! You Can Stop Smoking, he addresses smoking as an addiction; examines the self-talk and false beliefs that keep you smoking; details the five stages of recovery; teaches skills for coping with feelings; explains how to avoid sabotaging your recovery; provides true-life success stories; and includes affirmations for the first 90 days of living nicotine-free. With this proven, positive guide, you will stop smoking for good-even if you don't want to!
Yes! You Can Stop Smoking by David C. Jones is 280 pages long, and a total of 70,000 words.
This makes it 94% the length of the average book. It also has 86% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 22 minutes to read Yes! You Can Stop Smoking aloud.
Yes! You Can Stop Smoking is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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