How Long to Read Yoga and Multiple Sclerosis

How Long Does it Take to Read Yoga and Multiple Sclerosis?

It takes the average reader 3 hours and 47 minutes to read Yoga and Multiple Sclerosis by Loren M. Fishman, MD

Assuming a reading speed of 250 words per minute. Learn more

Description

Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis. Yoga and Multiple Sclerosis, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to gently achieve a posture Yoga and Multiple Sclerosis: A Journey to Health and Healing is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities.

How long is Yoga and Multiple Sclerosis?

Yoga and Multiple Sclerosis by Loren M. Fishman, MD is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Yoga and Multiple Sclerosis Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Yoga and Multiple Sclerosis aloud.

What Reading Level is Yoga and Multiple Sclerosis?

Yoga and Multiple Sclerosis is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga and Multiple Sclerosis?

Yoga and Multiple Sclerosis by Loren M. Fishman, MD is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yoga and Multiple Sclerosis by Loren M. Fishman, MD on Amazon click the button below.