It takes the average reader 1 hour and 19 minutes to read Yoga for Beginners by Sam Gotch
Assuming a reading speed of 250 words per minute. Learn more
Yoga for Beginners Your Guide to Master Yoga Positions and All that You Need to Know before practicing it and how to prepare your body, mind, and spirit. Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India, aimed at controlling and stilling the mind, and recognizing the detached 'witness consciousness as untouched by the activities of the mind and mundane suffering. Yoga improves strength, balance, and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles while holding a pose can build strength. Balance on one foot, while holding the other foot to your calf or above the knee (but never on the knee) at a right angle. The book will also include basic sequences of poses, which you can use to create an exercise routine. You'll also discover what you need to learn about the essentials of yoga. Download Your Copy Now...
Yoga for Beginners by Sam Gotch is 77 pages long, and a total of 19,789 words.
This makes it 26% the length of the average book. It also has 24% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 48 minutes to read Yoga for Beginners aloud.
Yoga for Beginners is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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