How Long to Read You Are Not Your Mother

By Karen C.L. Anderson

How Long Does it Take to Read You Are Not Your Mother?

It takes the average reader 3 hours and 29 minutes to read You Are Not Your Mother by Karen C.L. Anderson

Assuming a reading speed of 250 words per minute. Learn more

Description

Release the Generational Trauma of Shame “Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you that you are so much more than your relationship with your mother.” —Maggie Reyes, master certified marriage coach & bestselling author of The Questions for Couples Journal #1 New Release in Adult Children of Alcoholics What is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides readers on how to see shame, and live separately from it. Shift away from shame and turn to radical forgiveness. Grow your internal self acceptance and resilience with this guide for women. Packed with meditative prompts to help you explore your relationship to shame. You are Not Your Mother caters to your inner desires to be seen, heard, and known. The toxic generational trauma and unhealthy relationships stop with you! Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C.L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand and move beyond childhood trauma so you can not only survive, but thrive. Inside, you’ll find: • Karen’s story on dealing with a narcissistic mother and how she overcame her shame • Journal prompts, mind-body practices, and simple exercises to release shame and toxic habits • A guide on how to finally identify shame, and how to embrace living free from it If you enjoy therapy books and content on emotion management, then this book is for you! If you liked I’m Glad My Mom Died, Mother Hunger, or Uprooting Shame And Guilt, you’ll love You Are Not Your Mother.

How long is You Are Not Your Mother?

You Are Not Your Mother by Karen C.L. Anderson is 205 pages long, and a total of 52,275 words.

This makes it 69% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read You Are Not Your Mother Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 45 minutes to read You Are Not Your Mother aloud.

What Reading Level is You Are Not Your Mother?

You Are Not Your Mother is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy You Are Not Your Mother?

You Are Not Your Mother by Karen C.L. Anderson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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